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The Bravo Mental Wellness (BMW) Experience
The Bravo Mental Wellness (BMW) Experience
Waiting Room at 174 Mine Lake Court
Bravo Mental Wellness has been serving the triangle area since 2023. Sasha Bravo founded the organization, believing that there was a better way to provide mental health services. Bravo Mental Wellness provides a holistic approach to mental health treatment that is evidenced-based, efficient but thorough, and patient-centered. Whether this is your first time in care or your eightieth, we offer a judgement-free environment in which to explore what medication might be the most appropriate choice for you.
Bravo Mental Wellness has been serving the triangle area since 2023. Sasha Bravo founded the organization, believing that there was a better way to provide mental health services. Bravo Mental Wellness provides a holistic approach to mental health treatment that is evidenced-based, efficient but thorough, and patient-centered. Whether this is your first time in care or your eightieth, we offer a judgement-free environment in which to explore what medication might be the most appropriate choice for you.
We partner with many local psychotherapists to provide a well-rounded approach to your treatment. We have worked with many conditions including bipolar disorder, ADHD, and treatment resistant depression.
We partner with many local psychotherapists to provide a well-rounded approach to your treatment. We have worked with many conditions including bipolar disorder, ADHD, and treatment resistant depression.
Please note: **Bravo Mental Wellness only practices evidence-based medicine; therefore, we may not be able to continue your current treatment regimen if it is deemed inappropriate for your long term health and wellness.**
Please note: **Bravo Mental Wellness only practices evidence-based medicine; therefore, we may not be able to continue your current treatment regimen if it is deemed inappropriate for your long term health and wellness.**
Our Staff
Our Staff
Sasha Bravo
Psychiatric-Mental Health Nurse Practitioner (PMHNP), Board Certified
Sasha Bravo completed her MSN at East Tennessee State University and her BSN at Western Carolina University. She was awarded an “Outstanding ABSN Student” award when she graduated from Western Carolina’s accelerated Bachelors Degree in Nursing program in 2012. She also has a second bachelor’s degree in psychology from UNC-Asheville, where she graduated summa cum laude. Prior to becoming a PMHNP, Sasha worked as a psychiatric-mental health RN at UNC Healthcare in Chapel Hill and Mission Hospital in Asheville, where she gained experience working with patients with severe and persistent mental health issues.
Sasha works with people of all backgrounds to help them overcome problems through medication, natural treatments, and brief supportive therapy. She is able to treat patients ages 16 and up. She utilizes a patient-centered approach to help patients achieve their goals for wellness and recovery. While Sasha treats patients with varying diagnoses, she is particularly passionate about women’s health as well as bipolar spectrum illnesses. Her favorite quote regarding mental health comes from author John Green: “There is hope even when your brain tells you there isn’t.”
Richardo Moniz
New Patient Coordinator
Richardo has a diverse background that includes time spent in the military. He was deployed twice, first to Afghanistan and then Iraq. When he returned home, he struggled with his own mental wellness and can personally relate to the struggles of others for this reason. Richardo has an undergraduate degree in Emergency and Disaster Management and a Master's degree in Management and Leadership. His favorite quote about mental health is from Fred Rogers (better known as "Mr. Rogers"): "Anything that's human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary."
Rebecca Colwell
Administrative Manager
Rebecca is a dedicated professional with a diverse background spanning three decades, and has excelled in various roles throughout her career. With a solid foundation as a Veterinary Technician, they have passionately cared for the well-being of animals and honed their medical skills, earning the trust of both furry patients and their human companions.
In addition to her veterinary experience, Rebecca possesses a wealth of knowledge in customer service, having interacted with clients and pet owners, offering empathy and support during often challenging moments. Their ability to communicate effectively and provide exceptional service has been a cornerstone of their success.
Rebecca loves being able to work from home, as she is able to spend more time with her family, both two legged and four. Her favorite quote about mental health is from Brian Tracy "You have within you right now, everything you need to deal with whatever the world can throw at you."
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